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What Health Effects Does High Cholesterol Have?

High cholesterol, particularly elevated levels of low-density lipoprotein (LDL) cholesterol, can significantly impact overall health, contributing to various health risks and complications. Here's an overview of the health effects associated with high cholesterol: Cardiovascular Diseases: 1. Atherosclerosis: High levels of LDL cholesterol can lead to the buildup of plaque in the arteries, a condition known as atherosclerosis. This accumulation narrows the arteries, restricting blood flow and increasing the risk of heart attack and stroke. 2. Coronary Artery Disease (CAD): Atherosclerosis in the coronary arteries can result in CAD, where narrowed or blocked arteries reduce blood flow to the heart, causing chest pain (angina) and potentially leading to heart attacks. Peripheral Artery Disease (PAD): 1. Reduced Blood Flow to Extremities: Plaque buildup in peripheral arteries can limit blood flow to the legs and arms, causing symptoms like leg pain while walking (claud
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THE IDEAL BODY WEIGHT AND HOW TO CALCULATE IT

 

THE IDEAL BODY WEIGHT AND HOW TO CALCULATE IT

The ideal body weight is always a hot topic, as it also deals with aspects of human health and various treatments. It is essential to find out what the ideal body  techiescity weight exactly means and how we can calculate it.

In addition to increasing the risk of type 2 diabetes, beautysmasher heart attack, stroke, and osteoarthritis, being overweight also increase the risk of many types of cancer. Some treatments require the doctor to know your exact body weight to prescribe the appropriate dosage. Humans are becoming more and more interested in health and fitness and want to learn more and more facts about our bodies, the effects of exercising on a slim figure, and efforts to maintain businesssworld good health.

 

The origins of the ideal body weight

The first person who looked  royalbeautyblog into ideal body weight (IBW) was computersmarketing Paul Broca (a French military doctor), who had to prove soldiers' perfect body weight. He discovered hollyhealthfitness and published the so-called Broca Index, which was valid for a healthcaresworld decade. Broca used height webtechgalaxy in centimeters and subtracted the number 100 to get the average weight in this index. Finally, he removed 10% of the average healthbeautystudio weight to find the ideal body weight.

 

More formulas followed

Unfortunately, the Broca Index failed in some aspects theknowledgeblog that would have been important for determining the ideal body weight because it did not consider factors such as current weight, age, and the environment.

 

Nonetheless, the Broca Index was the forerunner thebusinessguardians for many later formulas in which the missing supplements were added. Nowadays, the most reliable method for determining the ideal body weight - whether  themarketinginfo clinical settings, in the educational environment, or other areas - is the body mass index (BMI).

 

BMI calculation = your body weight in kg/height in m x2

 

This calculation divides people into four categories: underweight people,  with a scoreless than 18.5; normal-weight people, with  thenytimesblog a score between 18.5 and 24.9; overweight people with 25 to 29.9 points and obese people with 30 or more points.

If you base this calculation on height and weight  smarttechdata alone, it does not consider bone, muscle, or fat proportions. For example, People with exceptional muscle tone and low-fat percentage (like athletes, bodybuilders, etc.) tend to have a higher BMI than people with higher fat rate and softer muscle tone - this happens because muscles are four times as dense as adipose tissue.

You can only calculate a more precise and complete mashableonline statement about the health risk if you use complementary measurement methods - such as:

 

Tape measure

The waist edge should be less justtechblog than half the height to be considered healthy. Giving to the Center for Disease Control and Prevention (CDC), too much belly fat puts you at advanced risk of type 2 diabetes, high blood pressure, and coronary heart disease. theacefitness Stand upright and use the tape measure to measure the center of your body just above your hipbone at the level of your belly button. It would help if findcult you did not pull in your stomach or thewhoblog pull the tape measure healthbloging too much together.

 

Bioelektrische Impedanzanalyse

This bodyweight measurement uses themakeupandbeauty electrodes on the feet that send small electrical impulses through the body and measure how quickly these impulses return to the device. Lean tissue transmits these thepinkcharm electrical impulses faster than fatty tissue. The beaucenter speed of these impulses' reaction time allows the body's fat composition to be determined—the faster the reaction time, the leaner the body.

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