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What Health Effects Does High Cholesterol Have?

High cholesterol, particularly elevated levels of low-density lipoprotein (LDL) cholesterol, can significantly impact overall health, contributing to various health risks and complications. Here's an overview of the health effects associated with high cholesterol: Cardiovascular Diseases: 1. Atherosclerosis: High levels of LDL cholesterol can lead to the buildup of plaque in the arteries, a condition known as atherosclerosis. This accumulation narrows the arteries, restricting blood flow and increasing the risk of heart attack and stroke. 2. Coronary Artery Disease (CAD): Atherosclerosis in the coronary arteries can result in CAD, where narrowed or blocked arteries reduce blood flow to the heart, causing chest pain (angina) and potentially leading to heart attacks. Peripheral Artery Disease (PAD): 1. Reduced Blood Flow to Extremities: Plaque buildup in peripheral arteries can limit blood flow to the legs and arms, causing symptoms like leg pain while walking (claud

That's why you don't like broccoli

The microbiome is to blame. Broccoli, cauliflower, Brussels sprouts ... if none of these can be on your plate, despite what everyone tells us is "great," a team of CSIRO researchers discovered that in your mouth, enzymes Of these vegetables and bacteria found in saliva can produce an unpleasant and sulfurous odor. And the levels of these volatiles are the same in parent-child pairs, suggesting shared oral microbiomes. They also found that high levels make kids averse to vegetables, which perfectly explains why some can't even draw broccoli or cauliflower .

 

"Significant negative relationships were found between the palatability of raw cauliflower and its oral microbiome," the study explains. "Although negative relationships were found for the identical ions for the adult group, they were not significant." 

 


According to a work published in the Journal of Agricultural and Food Chemistry, it is related to something called S-methyl-ʟ-cysteine ​​sulfoxide: "a unique substrate present in Brassicas that produces volatile sulfur compounds with an active odor" under certain conditions. people do that. there are. The authors explain that if this person has the correct levels of certain bacteria in their oral microbiome, it can affect the "development of bad breath" in vegetables, making them tasty. On the contrary, the high levels of these compounds in the microbiome will make us taste terrible .

 

 "To our information, this is the first schoolwork to attempt to measure differences in the rate at which volatile sulfur compounds are produced in saliva between adults and children and their possible effect on the flavor of vegetables," the authors conclude. "The significant negative relationship between the degree of sulfur formation and childhood friendliness provides an intriguing new possible explanation for differences in the taste of Brassica vegetables, especially in children ."

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